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Emotional Intelligence Course - 14 Hours

Emotional Intelligence Course/Coaching - 14 sessions of 1 hour each

  • 1 h
  • Southampton

Service Description

Emotional Intelligence Course - This 14 session course covers covers coaching on Emotional Intelligence and has additional modules for "reducing stress", and "improving confidence and relationships". 14 - 1 hourly sessions over 14 weeks, 28 weeks or 14 months. I am a qualified Emotional Intelligence Coach/Teacher, and Internationally accredited. Before you purchase the Emotional Intelligence course feel free to book a free 30 minute discovery call, so we talk through the course and your goals. In the first 1 hour introduction session we will cover: 1) Discover your EQ score by completing the Emotional Intelligence self assessment 2) A detailed look into the main areas and concerns you want to work on. 3) Explore, prioritise and understand why they are important to you. Also look at any underlying issues, blocks, beliefs or patterns. 4) Set goals that are realistic and viable and put in place structures to monitor and measure success, and also evaluation and review tools. That support and fits in with your core values, lifestyle, needs, wants, desires, strengths, weakness and boundaries. You can attend each session via video or voice call. Or I am happy to meet in person if you are local to Southampton or are happy to cover the cost of transport and time. For momentum I offer the 14 sessions of the course over 14 weeks, 28 weeks or 14 months, which will be tailored to your requirements. Giving you complete flexibility depending on your availability and the pace you want to work at. Each session works out at £60 and the programme price of £840 is reduced to £720. Saving you £120 - equivalent to 2 free sessions. This will also include free membership to the online resources which is normally £50 a month. So I can support and service my clients in a relaxed environment, I only take on so many clients each year so "PLACES ARE LIMITED". The course comes with an Emotional Intelligence self assessment questionnaire and a workbook. The course content is as follows: 1) Introduction & your EQ score 2) Developing Emotional Awareness (2 sessions) 3) Managing Emotions (2 sessions) 4) Empowering your Thought and Beliefs 5) Stress Reduction 6) Personal Power & Motivation (2 sessions) 7) Empowering Relationships 8) Emotional Intelligence in the workplace and for Leadership 9) Goal Setting, Integration and Summary EI Coaching Certificate and Qualification also available while doing this course.


Contact Details

  • Holistic J, Squirrel Drive, Sholing, Southampton, UK


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