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Herbal Remedies

Holistic J: Your Path to Holistic Wellness

Hello and welcome, my name Is Jason - Holistic J.  

I offer Holistic Wellness services, providing a natural way to heal, using an integrated holistic approach to therapy and coaching. I’m a certified, internationally accredited, fully insured REIKI Master/Teacher & Holistic Therapist/Coach based in Southampton, England UK.


HOLISTIC WELLNESS - Coaching, Therapy, Training, Events, Skincare & Beauty.  I believe in the power of healing through natural and healthy alternatives, complementary to western medicine. I’m an educator, coach, healer, and an events organiser.  With the mission to teach each patient about the natural healing powers they hold within.  I believe in a holistic approach that integrates the physical, mental, emotional and spiritual healing modalities.  Helping you to make positive healthy holistic wellness choices for increased vitality, both internally and externally.

To book you free 30 minute Discovery Call CLICK HERE and enter the following code at checkout - FREE DC


UKRF - UK REIKI Federation

REIKI Master & Teacher

IPHM - International Practitioners of Holistic Medicine

Holistic Coach, Teacher & Therapist

HOLISTIC J - My story


I am previously from a very corporate background in the Education, Management and Financial sector.  In my spare time I was an Elite athlete, High Performance National Coach and Personal Trainer.  But 10 years ago my life started changing as I became less materialistic and more interested in the mysterious non physical world and energies, that lie behind the physical curtain which we see in our normal every day life.  

My life path has given me beautiful insights, growth and gifts, so I am blessed with the healing energies and knowledge to restore the health of my patients and improve their lives through alternative integrated holistic treatments. I have over 10 years experience and my journey has helped me pivot and navigate major events in my life like bereavement, divorce, debt, redundancy, family conflict, sports injuries and other physical, mental, emotional and spiritual life changing events.  My transformation has become my passion to experience and learn about different healing modalities. I am mainly a dedicated Holistic Therapist & Coach and REIKI Master Teacher.  However, I often use or recommend other complementary alternative western treatments that integrate and promote natural wellbeing methods. My ultimate goal is to provide my clients with the tools to self heal and empower them.  Also to teach and encourage them to be more positive, make healthy conscious choices and to take charge of their own holistic health. Get in touch to find out what I can offer you, or even if part of my journey resonates with you I would love to hear from you to connect.

To book you free 30 minute Discovery Call CLICK HERE and enter the following code at checkout - FREE DC

I am qualified or have experience and knowledge in the following areas which I call "my holistic toolbox".

REIKI Master/Teacher (energy healing), Animal REIKI, Counselling, Psychology, Meditation & Mindfullness, NLP, Yoga, Life Coaching, Emotional Intelligence Coaching, Spiritual Coaching & Counselling, Shamanic Healing, Cacao Ceremonies (heart opening plant medicine), Natural Juice therapy (nutritional guidance), Chakra Balancing, Sound & Crystal Therapy, Somatic Bioenergetic Tantric Healing, EFT Tapping (emotional freedom technique), Professional Massage, Hopi Ear Candling, Indian Head, Hot & Cold Stone Massage, Cupping, Warm Bamboo Massage, Dream Analysis, Oracle & Angel Card Reading, Sports Coach (UKCC badminton level 3) and Mediation for Civil & Commercial Conflict Resolution.


Holistic Wellness - Coaching, Courses, Counselling, Therapies, Events, Skincare & Beauty.

A Unique Holistic Approach

Image by Riccardo Annandale

Holistic Coaching

Mind, Body, Emotions and Soul

Holistic Coaching integrates the modalities of Mind, Body, Emotions and the Soul. I’m trained in a variety of holistic techniques that will help you gain skills, life hacks and tools to self heal - mentally, physically, emotionally and spiritually. A bespoke programme will be designed for you incorporating my Magic 6 Approach. Giving you the holistic tools to motivate, provide clarity, empower yourself, allow you to speak your truth and follow your desired direction in life.  I offer monthly and annual programs that are personally tailored.



Learn new skills to improve mind, heart, body and soul vitality.

I have a range of courses that can be bought online which come with additional support, coaching and mentoring.  

Click on the courses below for more information and to book:


Reiki 1

Reiki 2

Reiki 3 Master & Teacher



Emotional Intelligence 

(Take the EI/EQ Emotional Intelligence Test: manage emotions, reduce stress, and improve confidence and relationships)

CACAO Ceremony (Facilitator) Training by Dan Knowlson - Free Foundation course available


Shamanic Energy Healing course by Copal Dalseva - Quote Jason Wakefield or Holistic J when booking


Somatic Bioernergetic/Neo Tantra Traing Courses - AOMT Academy of Modern Tantra - Quote Jason Wakefield or Holistic J when booking

MUSE - Meditation Products








EEG - Powered Meditation & Sleep


Hello hope you are all well.  I am a Meditation teacher and use Muse products to improve my meditation practice and be more present and mindfull.  Muse is a brain-sensing headband that uses real-time biofeedback to help you refocus during the day and recover overnight.

Use the Muse app to follow your progress over time and learn new things about your own mind, heart, breath, and body meditations.


With the link below you can receive 15% off all their products, even when they are on sale! (Except for bulk purchases of the headband multipacks)


If you know anyone else that might be interested in improving their meditation skills, or loves cool tech and meditation feel free to use this link to receive your 15% discount - click here.

Muse - Meditation_Mind_1x1.jpg
Muse Meditation_Body_1x1.jpg
Muse Meditation_Breath_1x1.jpg
Muse Meditation_Heart_1x1.jpg

Counselling Therapy

Integrated or individual counselling for Mindset, Physical, Emotional and Spiritual support through self healing discovery techniques


In addition to life coaching, emotional intelligence coaching and spiritual coaching, I also have experience and qualifications in counselling and psychology.  I think this area is important not only for my own self development but also in empowering my clients to find their own way of self healing and the beauty of their own journey and discovery.  The counselling can be for a specific area, issue or event etc.   Or we can look at if from an integrated approach providing support guidance and self discovery solutions for balance, healing, clarity for mindset, physical, emotional and spiritual blockages or concerns.  I provide a safe space which is non judgmental so anything can be explored in a safe healing environment.  From these session we can also incorporate other therapies that you are drawn to or resonate with.

Ocean Rocks

Reiki, Shamanic, Crystal and Sound Therapy/Healing

Natural Healing

Reiki & Shamanic healing are technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body, as well as to restore their physical, spiritual and emotional well-being. I also offer Animal REIKI for your pets.  As a certified Holistic Therapist, I help patients reduce their stress and anxiety, among other ailments.  

To book a Shamanic healing 60 minute session click here 

REIKI healing session for 30 minute click here

REIKI healing session for 60 minute click here.  

Reiki Treatment

Bioenergetic Somatic Tantric Healing Therapy

The Interconnected Body & Mind - An Ancient Science of Holistic Connection and Healing through bodywork and energy

Somatic Bioenergetic sessions look at different modalities to help holistically heal mental, emotional, sexual issues and trauma that maybe trapped in the body.  Using various techniques like bodywork, breath work, heart connection, unconditional love, mindfulness, meditation, yoga, massage, manifestations, setting boundaries and understanding consent.  I offer 5 levels which start as an introduction and as you work through the levels, we deepen your connection with you mind, body, heart, spirit and sexuality.  Sessions are normally 2 or more hours and an initial consultation is required before your first session to discuss the process, consent and boundaries.  Once we complete level 4 we can then look at more tailored sessions which are a natural progression in line with your healing journey or wellbeing goals.  NB - This does not include yoni or lingham massage until level 5, but I can refer you to other professional self help resources and practitioners.

Nutritionist Smiling

Natural Juice Therapy

Individual Nutritional Wellness Guidance

Natural juice therapy provides programs and recipes for improving your nutrition and can compliment your current regime for certain health conditions. After a single session, you’ll start to see changes to your body, mind and energy levels. We can provide a tailored program for you that fits in with your lifestyle choices and goals. Contact me to find out more.

Healing Therapy


Sound baths, Shamanic Cacao Ceremonies and Retreats

I offer sound (bath) healing, facilitate (heart opening plant medicine) cacao ceremonies with Shamanic Journeying and Retreats. For online Cacao Ceremonies click here, for Online Shamanic Healing which can be combined with a Cacao Ceremony click here.  These can also be bespoke in person for you or for a group, feel free to Contact me directly for further details and to book, by visiting the contact page at the bottom of this page or click here.

RETREATS 2 U - If you would like to have your own personal retreat and are able to provide the venue, catering and people.  Retreats 2 U could be what you need.  I simply charge a set fee for the day and we can design the bespoke content for your retreat or you can use my Integrated Embodiment Retreat - Holistic Retreat example.  For more information and to book, feel free to contact me.


SHOP - You can also purchase the recorded experiences in the shop which lists more detailed information of the different events available. It also provides a summary of the experience - as your journey into your sense and become more present and connected with these beautiful, natural, healing energies.




Integrated Embodiment & Serenity - A HOLISTIC RETREAT 

by Holistic J & Jen Surch


£800 - full catering and accommodation

£675 - self catering and accommodation

£150 deposit to secure your plac




12 May 2023, 14:00 – 15 May 2023, 10:00


Set in an Exclusive Country House Hotel nestled in Exmoor National Park.  This 2 day retreat includes catering, accommodation, workbook/journal, use of hotel facilities (gym, jacuzzi, sauna, steam room & heated outdoor pool with sound system) chakra crystals and chakra wrist bands.  You can start the experience from Friday afternoon or Saturday morning.  Inviting individuals, couples or groups to engage in workshops in a connected community environment, that explores integrated Holistic Wellness & Vitality:


​The workshops will allow you to experience different types of healing modalities and techniques in a relaxed, community supported environment.  Holistic J and Jen Surch hold sacred space for each of the session workshops, sharing our wealth of experience. We are both on hand to answer any questions and deepen your knowledge, while you experience the sessions and promote your own inner self healing.  Intentions can be set for the whole event or specific sessions.  "Where focused attention is on your intention, energy flows".  We will support you on your journey with unconditional love. Showing you how to step into your own personal power to integrate a Holistic Approach of mind & mindset, body & movement, emotions & heart practices, and spirit & energy techniques. 

Every morning there will be an optional early riser Chakra Yoga and Meditation to help you get primed for the day ahead between 8.30-9.00am.



Chakra Yoga

Ecstatic Dance

5 Elements Dance

Somatic Bioenergtic healing and Yoga

Shamanic/Cacao and Fire Ceremony, 

Reiki, Shamanic, Crystal and Sound healing

Emotional Intelligence

EFT Emotional Freedom Technique

Art Therapy

Healing Circles


PLACES ARE LIMITED - To book your place with a £150 deposit click here

The Retreat including accommodation & full catering is £800 with a £150 deposit. Or £675 for accommodation & self-catering with a £150 deposit. The £150 deposit secures your place and reserves your room at the venue.

The balance of £650/£525 is due 1 month prior to the retreat on the 12/4/23 at 2pm.


Credit/Debit card, PayPal, PayPal credit & Pay in 3 months also accepted. Instalment plans are also available.

Each day will be as follows 9.00-10.00 breakfast, 10.00-13.30 workshop with a 30 minute break, 13.30-14.30 lunch, 14.30-18.00 workshop with a 30 minute break, 18.00-19.30 dinner, 19.30-21.00 workshop, 21.00-22.00 optional discussion/reflection session.

I look forward to connecting with you on the retreat and sharing your journey with you.​



I also offer Oracle & Angel Card, Rune Stone and Dream Analysis readings:

Oracle & Angel Card reading 30 minutes click here

Oracle & Angel Card reading 60 minutes click here

Rune Stone reading 30 minutes click here

Rune Stone reading 60 minutes click here

Dream Analysis reading 30 minutes click here

Dream Analysis reading 60 minutes click here

Tarot Card Deck
Beauty Products

Skincare and Beauty

Natural, Organic, Cruelty free products for you skin

Green Beauty by Tropic. I love theses 100% premium naturally derived skin, beauty, makeup, body and suncare products. They are vegan, cruelty free, sustainably sourced, and also support conservation, humanitarian and education initiatives. A full range for women, men, pregnancy and baby products. I have been using these products for over 4 years now and have become an Ambassador to support and champion these products and initiatives to help create a healthier, greener more empowered world. Feel free to visit my web shop/website. For more information, a pamper party or 1-1 facial, feel free to contact me. For orders online please add me as your ambassador before checkout. The collections also make great gifts and presents for saying thank you to loved ones and friends, birthdays and other special occasions.

Female Patient

Therapist Directory

Receive 5% off using our Therapist Directory - Quoting HJ5

I work with partners all over the UK and have a directory of professional therapists that I recommend.   They usually have over 10 years experience or more, are fully insured and professionally accredited.

Contact them directly and quote "HJ5 "to receive your 5% discount.

Atka - Certified Tantric Journey Practitioner

Tel:        07452926474



Atka | Tantric Journey - School of Healing and Awakening

Happy Girl


With over 10 years of experience see what my clients say about their journey with Holistic J

Find Out More

MARTYNA - Cheltenham, England UK

Jason is a very professional therapist. He creates a warm and peaceful safe space. He has the knowledge to provide complex but simple integrated holistic treatments. I experienced from him 2 reiki sessions and I felt during them, different sensations and a positive impact in my transformation and healing.

LULU - London UK

Jason is a very calming, emotionally intelligent and intuitive soul with great knowledge on so many modalities of healing. I felt seen, heard and ultimately protected throughout the session which made me feel comfortable, held and relaxed. I gained so much from all the information and suggestions for healing shared and I found the actual body of the healing session like a big warm hug. During the practice I experienced lightness, strong past life visuals, emotional releases, an opening of my heart chakra and a connection to light source. I could physically, emotionally and spiritually feel the great work that Jason kindly shared with me. After the session I slept like a baby, in the following weeks I had great emotional releases, shedding of grief and a feeling and sense of empowerment. I have had a shift in trying to get out of my own way recently… I feel Jason may have played a big part in that. I would throughly suggest Jason to anyone on their healing journey needing insight, advice, gentleness and knowledge.

GEORGIA - Ireland

I had such a powerful shamanic healing session with Jason. He facilitated the space so well and helped me get super clear on my intentions for the journey, which helped everything flow so easily. We were aligned on exactly where we felt needed the most work & it was such a powerful experience. Jason held space beautifully for me to connect with my mother & ancestors and I was able to begin healing wounds that had been there for over 15 years. I definitely recommend working with Jason for healing, especially if this is a newer process to you.

TONIE - North Wales, UK

I have received Reiki in person and virtually from Holistic J on several occasions.  I have found them to be very therapeutic, relaxing and energising.  What I love is that Holistic J dosen't stop there, he follows up with a call were we discuss the healing session, 

what he found, ways that I could continue to self invest and continue to heal.  We all have blockages/trauma, some are so deep we need help to remove, diminish or let go of them.  These were holding me back and I felt very heavy.  After my sessions with Holistic J, I could definitely feel a difference.  If your struggling with anything, I'd recommend you have some sessions.  A most relaxing enjoyable experience.

HELEN - Sherborne, England UK

Holistic J provided a safe space where I could openly talk about what I was experiencing without judgement. Helping me self heal, pivot, transform and make my own conscious choices to live a healthier, positive, life of vitality.

Ms R - London UK

My session with Jason was very healing and uplifting. I found him to be a great listener and particularly in tune with digging deep, and identifying my focus areas to offer the best healing approach. Afterwards I felt the negative energy I was holding onto transmuted. I found the different approaches and advice he gave i.e mental, emotional and spiritual were super useful. Overall the session gave clarity and a safe space to address and heal. Would highly reccomend!

Chinese Medicine Herbs

"We are healed from suffering only by experiencing it to the full"

Marcel Proust


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